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Being brave: Finding help when you need it most
October 5 @ 8:00 pm - 9:00 pm BST£7.50
If you’re struggling with change, people around you can be an incredible support. But when you’re at a low ebb, asking for help can leave you feeling even more vulnerable. How can you draw on the help of others, when reaching out feels so difficult?
Join Club Soda’s Ali Press to explore how to be braver in asking for help. Ali takes a leading role in supporting Club Soda’s community on Facebook, and is in training as a counsellor. Come and hear practical tips and personal reflections on how to make the best of being in a community.
This workshop is held on Zoom and will not be recorded to protect your confidentiality. You will receive joining instructions in advance by email. But feel free to contact us if you’ve got any questions.
Our Wednesday workshops are offered free of charge to anyone enrolled on our courses How to Drink Mindfully or How to Stop Drinking. But anyone is welcome to attend. Just book a ticket below to secure your place.