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Recurring

Mindful Movement, Breathing, Meditation & Visualisation

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This is a really easy class for restoring your energy, and finding more vitality, flexibility and a calmer nervous system. A stressed nervous system can lead us to rely on unhealthy habits to feel less pressure. Regular calming exercises and activities can get us through cravings and help us sleep better and feel mentally healthier […]

£4 – £6
Recurring

Mindful Movement, Breathing, Meditation & Visualisation

Zoom

This is a really easy class for restoring your energy, and finding more vitality, flexibility and a calmer nervous system. A stressed nervous system can lead us to rely on unhealthy habits to feel less pressure. Regular calming exercises and activities can get us through cravings and help us sleep better and feel mentally healthier […]

£4 – £6
Recurring

Mindful Movement, Breathing, Meditation & Visualisation

Zoom

This is a really easy class for restoring your energy, and finding more vitality, flexibility and a calmer nervous system. A stressed nervous system can lead us to rely on unhealthy habits to feel less pressure. Regular calming exercises and activities can get us through cravings and help us sleep better and feel mentally healthier […]

£4 – £6

Recurring

Mindful Movement, Breathing, Meditation & Visualisation

Zoom

This is a really easy class for restoring your energy, and finding more vitality, flexibility and a calmer nervous system. A stressed nervous system can lead us to rely on unhealthy habits to feel less pressure. Regular calming exercises and activities can get us through cravings and help us sleep better and feel mentally healthier […]

£4 – £6
Recurring

Mindful Movement, Breathing, Meditation & Visualisation

Zoom

This is a really easy class for restoring your energy, and finding more vitality, flexibility and a calmer nervous system. A stressed nervous system can lead us to rely on unhealthy habits to feel less pressure. Regular calming exercises and activities can get us through cravings and help us sleep better and feel mentally healthier […]

£4 – £6
Recurring

Mindful Movement, Breathing, Meditation & Visualisation

Zoom

This is a really easy class for restoring your energy, and finding more vitality, flexibility and a calmer nervous system. A stressed nervous system can lead us to rely on unhealthy habits to feel less pressure. Regular calming exercises and activities can get us through cravings and help us sleep better and feel mentally healthier […]

£4 – £6
Recurring

Mindful Movement, Breathing, Meditation & Visualisation

Zoom

This is a really easy class for restoring your energy, and finding more vitality, flexibility and a calmer nervous system. A stressed nervous system can lead us to rely on unhealthy habits to feel less pressure. Regular calming exercises and activities can get us through cravings and help us sleep better and feel mentally healthier […]

£4 – £6

Recurring

Mindful Movement, Breathing, Meditation & Visualisation

Zoom

This is a really easy class for restoring your energy, and finding more vitality, flexibility and a calmer nervous system. A stressed nervous system can lead us to rely on unhealthy habits to feel less pressure. Regular calming exercises and activities can get us through cravings and help us sleep better and feel mentally healthier […]

£4 – £6
Recurring

Mindful Movement, Breathing, Meditation & Visualisation

Zoom

This is a really easy class for restoring your energy, and finding more vitality, flexibility and a calmer nervous system. A stressed nervous system can lead us to rely on unhealthy habits to feel less pressure. Regular calming exercises and activities can get us through cravings and help us sleep better and feel mentally healthier […]

£4 – £6
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