365 things I enjoy

Lior Smith is a good friend of Club Soda. Her insight helped us at the […]

How to survive a night in the pub

Can you be sober(ish) and stay social? Club Soda member and writer Matt Chittock shares his strategies. […]

What to drink instead of wine and champagne

What to drink instead of wine and champagne? If you usually drink wine and champagne, […]

Reassessing my rewards

Club Soda member and writer Matt Chittock shares his internal dialogue at the end of a stressful […]

How mindful sleeping can help your mindful drinking

Mindfulness expert Andy Hix writes about sleeping and alcohol: How mindful sleeping can help your mindful […]

Ten discoveries from giving up alcohol for Lent

You needn’t be religious to quit for Lent “Well because there is a supportive culture […]

Love Yourself This Valentines’ Day

Abusive relationships with alcohol There’s been a lot of talk about abusive relationships, in the […]

Being a diva at the bar

Dry January to diva at the bar Club Soda member Hanban not only went dry for January […]

Counting the days – worth having a diary for

You can’t help but count the days. Whether you are taking 3 days a week […]

A dry January is a head start in the #changeyourdrinking marathon

Dry January success What a January! Alcohol Concern report that this year’s Dry January is […]

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