Distractions

Lent: The perfect time to check in with your wellbeing & mindfulness

As lent kicked off on Wednesday this week, people across the globe started their 40-day […]

The Mindful Drinking Festival: Where, When, Why?

Our fifth and BIGGEST Mindful Drinking Festival is happening this weekend, Saturday 12th and Sunday […]

Review: 2019 Sober and Mindful Drinking Books

Just like this time last year, there are several books coming out about mindful drinking […]

What to do during Dry January?

January is around the corner – you’ve had a wonderful Christmas holiday, you’ve finished eating […]

Making the most of pubs for Dry January

If you’re taking part in Dry January then it could be tempting to avoid all […]

3 Steps to a Healthier Happy Hour – Movement for Modern Life

A common ritual for everyone, regardless of lifestyle, is to open a bottle of wine […]

Lifting Weights Not Wine

In this guest blog for Club Soda, Angie shares a bit of her journey of […]

Sober Barmaid: Sweets For My Sweet

Club Soda member Gala wanted to start her own blog about her journey with giving up […]

You will feel discomfort. Good news is it won’t kill you!

Whether moderating or going alcohol-free, you will have times when you stomp around your home or […]

Events: South West is Best!

We always feel a little bit guilty when a lot of the events we talk […]

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