How To Avoid Drinking At Home

Want to avoid drinking at home? We look at common pitfalls, rethinking routines, finding alcohol-free drinks and dealing with cravings.

Lent: The perfect time to check in with your wellbeing & mindfulness

As lent kicked off on Wednesday this week, people across the globe started their 40-day […]

The Mindful Drinking Festival: Where, When, Why?

Our fifth and BIGGEST Mindful Drinking Festival is happening this weekend, Saturday 12th and Sunday […]

Review: 2019 Sober and Mindful Drinking Books

Just like this time last year, there are several books coming out about mindful drinking […]

What to do during Dry January?

January is around the corner – you’ve had a wonderful Christmas holiday, you’ve finished eating […]

Making the most of pubs for Dry January

If you’re taking part in Dry January then it could be tempting to avoid all […]

3 Steps to a Healthier Happy Hour – Movement for Modern Life

A common ritual for everyone, regardless of lifestyle, is to open a bottle of wine […]

Lifting Weights Not Wine

In this guest blog for Club Soda, Angie shares a bit of her journey of […]

Sober Barmaid: Sweets For My Sweet

Club Soda member Gala wanted to start her own blog about her journey with giving up […]

You will feel discomfort. Good news is it won’t kill you!

Whether moderating or going alcohol-free, you will have times when you stomp around your home or […]

We use cookies and collect data to ensure that we give you the best experience on our website. We also use cookies to ensure we show you information that is relevant to you.

Cookie Policy »

Agree No Thanks