Feelings and Emotions

I’ve truly settled into sobriety and found my feet

One week until the next Mindful Drinking Festival, Amy tells us she has now truly settled into sobriety and found her feet in time for her third festival.

The D-Word: Part 2

This is the second blog in a series from Monika about dating as a mindful drinker.

The D-Word

This week’s blog is the first in a series about dating as a mindful drinker, by Club Soda member & hypnotherapist Monika. First up, the top 10 sating sites for mindful drinkers.

The A-Z of Mindful Drinking Obstacles

Mindful drinking isn’t always easy, so we’ve put together an A-Z of obstacles, and how to overcome them.

Webinar: Choosing to Heal – From All of the Things

Today’s guest webinar is by Dawn Nickel, PhD, the founder of SHE RECOVERS, an international movement […]

Self Care to Thrive in Sobriety

Kate Baily of Love Sober talks about the importance of self-care in her sober journey, […]

No more panic attacks or dread monsters

In this week’s blog Club Soda member Rosa tells us the story of how stopping […]

Dealing with Distress

Next month (May) marks Mental Health month in the US, and Mental Health Awareness Week […]

Lent: The perfect time to check in with your wellbeing & mindfulness

As lent kicked off on Wednesday this week, people across the globe started their 40-day […]

Alcohol & Eating Disorders

It’s National Eating Disorder Awareness Week. According to Action Mental Health, eating disorders claim more […]

We use cookies and collect data to ensure that we give you the best experience on our website. We also use cookies to ensure we show you information that is relevant to you.

Cookie Policy »

Agree No Thanks