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Feelings and Emotions

Alcohol is really bad for creativity. The end.

Liz Horsman, a songwriter, psychotherapist, and presenter of the The Voice of Calm podcast shares her thoughts on alcohol and creativity.

The mindful drinking community needs to care about racism

Laura writes about the racism in our societies, the need for change now, and the urgency of working in solidarity to make that change happen.

Sober Lushes, Self-esteem and Children – Podcast Episode 9

In this Podcast episode we hear from Sober Lushes, talk about self-esteem, as well as children and alcohol-free parenting.

Drinking and wellbeing in lockdown – survey of Club Soda members

Club Soda conducted a Covid-19 and lockdown survey on what the impact has been on our members’ alcohol use, mental health and general wellbeing.

How not to drink during isolation. Advice from the best Part 2 – Podcast Episode 8

New podcast episode – some more super-duper advice from the best minds in the world of sobriety and mindful drinking on how not to drink during lockdown.

Lockdown book review: 6 books for handling big emotions and living well

For many of us, lockdown is a pressure cooker of big emotions. Whether we’re idly […]

How To Avoid Drinking At Home

Want to avoid drinking at home? We look at common pitfalls, rethinking routines, finding alcohol-free drinks and dealing with cravings.

I’ve truly settled into sobriety and found my feet

One week until the next Mindful Drinking Festival, Amy tells us she has now truly settled into sobriety and found her feet in time for her third festival.

The D-Word: Part 2

This is the second blog in a series from Monika about dating as a mindful drinker.

The D-Word

This week’s blog is the first in a series about dating as a mindful drinker, by Club Soda member & hypnotherapist Monika. First up, the top 10 sating sites for mindful drinkers.

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