Drinking nearly led Dan to quit his first business. His new venture, MindRocket, helps others beat alcohol-related workplace burnout.
Ruth Cooper-Dicksont talks to Tori Felder aka The Retired Party Girl, military veteran David Cooper, and Dr Radha Modgil about mental wealth.
Club Soda Podcast episode 10 features Lucy Spraggan, a book on sober parenting, a new alcohol-free drink called Nona, and alcohol & menopause.
Liz Horsman, a songwriter, psychotherapist, and presenter of the The Voice of Calm podcast shares her thoughts on alcohol and creativity.
On International Yoga day, Raakhee Thompson tells how yoga helped her change her drinking habits; first cutting down, then quitting alcohol altogether.
Laura writes about the racism in our societies, the need for change now, and the urgency of working in solidarity to make that change happen.
In this Podcast episode we hear from Sober Lushes, talk about self-esteem, as well as children and alcohol-free parenting.
A highlight from our January 2020 Mindful Drinking Festival was this talk by TV and radio presenter Janey Lee Grace about self-care: it’s not selfish.
New podcast episode – some more super-duper advice from the best minds in the world of sobriety and mindful drinking on how not to drink during lockdown.