Skills and Tips

Alcohol & Shame – by psychologist Deborah

Deborah Cole is a licensed psychologist and has been a member of Club Soda for […]

Webinar: End of Sober October – What Next?

On today’s guest webinar, psychologist Helen O’Connor discusses your choices after a Sober October sober […]

3 Steps to a Healthier Happy Hour – Movement for Modern Life

A common ritual for everyone, regardless of lifestyle, is to open a bottle of wine […]

How Stopping Drinking Turned My Life Around – Simon Chapple

It was #WorldMentalHealthDay on Thursday 10th October which saw an amazing flood of social media […]

Advice from members: How to avoid swapping alcohol for other habits

Lulu from Norfolk is new to changing her drinking habits, and has started blogging about […]

Would an online coach help me change my drinking?

Digital innovation has revolutionised our lives over recent years. Today we can order groceries online, […]

Who the eff is Club Soda and why are they on my TV?

We’ve had an influx of new members lately, and new followers on our various social […]

International students in the UK vs British drinking culture

When Hedi Mehrez, a French student at Cardiff University who is completing an MA in […]

We Are Dry But We Can Work With It – Jordan’s Sober Story

We are about to run our first event for the hospitality industry in collaboration with […]

Webinar: Dr Clemmie Jacques on alcohol free holidays

This week’s guest webinar by Dr Clemmie Jacques is on protecting your recovery when on […]

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