What to do at the end of Dry January

Psychologist Helen O’Connor talks about what you learnt during Dry January and what to do next. Whether your goal is to extend your sober sprint, drink more mindfully, or go alcohol-free, Helen takes you through the options.

* Note: Helen will talk about moderation and so this webinar may not be suitable for those still struggling on their journey to go alcohol-free.

We use cookies and collect data to ensure that we give you the best experience on our website. We also use cookies to ensure we show you information that is relevant to you.

Cookie Policy »

Agree No Thanks