Global Mindful Drinking Festival: Breathing Space
October 20 @ 8:00 pm - 9:00 pm BST
The Breathing Space is Club Soda’s weekly mindfulness meditation and discussion group, hosted by Dru Jaeger.
Normally, this event is only for people taking Club Soda’s in-depth courses. But during the Global Mindful Drinking Festival, the Breathing Space is open to everyone.
Regular mindfulness practice can help you create and sustain change. Come and practise a simple mindfulness meditation, share your progress and connect with others who are changing their drinking. No experience of meditation is required and there’s no pressure to say anything. Anyone is welcome just to listen in. We only ask that you are on time, so we can start together (latecomers will not be admitted).
This event will be held on Zoom and will not be recorded. Links will be available in the secure festival section of the Club Soda website. Sign up for your festival pass to get access to the event.