How to cope when you’re craving a drink

Four days into January, and really need a drink? Join Club Soda’s Dru Jaeger for a deep dive look into the world of cravings. Armed with a fresh understanding of what’s happening, you’ll feel confident about getting past the day four danger zone and on to the rest of your month alcohol-free.

This online workshop is free if you are enrolled on How to Drink Mindfully or How to Stop Drinking. But anyone can attend. So if you want a taster of Club Soda’s approach to changing your drinking, sign up for a ticket below.

Club Soda’s workshops are held on Zoom and are not recorded to protect your confidentiality. The workshop lasts an hour, with some time for questions and a chat afterwards. There’s no pressure to participate, and you are welcome to listen in.