How to overcome emotional drinking

Life happens. From upsetting days to life-changing moments, all sorts of emotional events can knock your plans off course. If you’ve always used alcohol for emotional relief, how can you look after yourself in tough times and stay alcohol-free?

Anyone can attend Club Soda’s Wednesday workshops. The workshop lasts an hour, with some time for questions and a chat afterwards. There’s no pressure to participate, and you are welcome to listen in. So if you want a taster of our approach to changing your drinking, sign up for a ticket below.

Club Soda’s workshops are held on Zoom. A workshop recording is available for two weeks, so even if you can’t join live, sign up to rewatch in your own time.

Note: If you are enrolled on any of Club Soda’s paid courses, like How to Drink Mindfully or How to Stop Drinking, you can attend any of our online workshops free of charge. So you don’t need to buy a ticket or register in advance. You’ll find the Zoom link in your course materials, and it is also shared with your Wednesday email and in our Telegram group.