Meet Ruby Warrington, author of Sober Curious, as we interview her about her new book. Ruby has a generous and pragmatic approach to changing our relationship with alcohol and we have found her advice and wisdom energising. Her new book is called The Sober Curious Reset and Club Soda founder Dru Jaeger will pose your questions, and share top tips and advice on resetting your relationship with alcohol.
What is The Sober Curious Reset? In this upbeat “reset” guide Ruby walks through 100 days of discovering the joys of an alcohol-free lifestyle.
Ruby’s 2019 book Sober Curious was an illuminating conversation starter that asked you to consider, “Would life be better without alcohol?” thus sparking a global wellness trend of “curiosity” on how to gain one’s genuine confidence and happiness without the crutch of alcohol.
In The Sober Curious Reset, Ruby goes a step further by inviting you into a 100-day process of radically rethinking your drinking. Each “day” features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Ruby’s friendly, honest, and totally non-judgemental tone helps you unmask the deeper “whys” behind your drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits — and on to living a life with more presence, focus, and overall well-being.
The Sober Curious Reset is not about preaching total abstinence — rather, it’s about empowering you to make the right drinking choices, whatever this may look like for you. Ruby’s 100 days is all about changing your relationship to alcohol to lead a life with more clarity, confidence, and connection.
Ruby Warrington is a lifestyle writer and former features editor of the UK’s Sunday Times Style supplement. In 2013, she created The Numinous, an online magazine that bridges the gap between the mystical and the mainstream. She is also co-founder of Moon Club, an online mentoring program for spiritual activists, and “sober curious” event series in New York. She now lives in New York City with her husband, Simon.