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Global Mindful Drinking Festival: What are the key tools for mindful drinking?
October 9 @ 10:00 am - 11:00 am BST
When you become more mindful about drinking, you start being able to make conscious choices about the role alcohol plays in your life.
In this webinar, Dru and Laura will take you through some of the most successful behaviour change techniques to help you live the life you want and put alcohol in its place. Whatever your long term goal, you discover the essential know-how to create lasting change. Consider it a crash course in behaviour change.
Dru Jaeger is the author of How to Be a Mindful Drinker, and leads Club Soda’s courses for anyone who wants to cut down or quit drinking.
Laura Willoughby is the founder of Club Soda. Nearly 10 years alcohol-free, she shares what worked for her and what she has learnt from other Club Soda members.
This webinar will offer opportunities to have your questions answered (anonymously) and a recording will be available to rewatch on the festival website at any time in the private festival area on joinclubsoda.com/festival sign-up today for access.