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Yoga for Heart, Body & Mind – Sunday morning online

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When I stopped drinking excessively I realised that I was completely disconnected from myself, from my physical body as well as my true essence which aligned with my values, I didn't recognise myself any more. Practicing yoga has been transformative in changing my lifestyle and remains an important part of my recovery journey.

£8

Recurring

Yoga for Heart, Body & Mind – Sunday morning online

Zoom

When I stopped drinking excessively I realised that I was completely disconnected from myself, from my physical body as well as my true essence which aligned with my values, I didn't recognise myself any more. Practicing yoga has been transformative in changing my lifestyle and remains an important part of my recovery journey.

£8

MBAR – 8 week Mindfulness Based Addiction Recovery course starts this Monday!

Online

Mindfulness Based Addiction Recovery (MBAR) is a mindfulness-based approach to promoting recovery from addiction and understanding relapse. Originally called mindfulness-based relapse prevention (MBRP), the course was developed by Dr Paramabandhu Groves, a consultant NHS psychiatrist specialising in addiction in collaboration with Valerie Mason-John.

Being brave: Finding help when you need it most

Online with Club Soda

Asking for help can leave you feeling even more vulnerable. How can you draw on the help of others, when reaching out feels so difficult?

£7.50

HOUSEWARMING brought to you by The House of Happiness – London’s new alcohol free clubbing experience

Electrowerkz 7 Torrens Street, London

The House of Happiness formally invites you to our official Housewarming on 17 September. SAVE. THE. DATE!
... and that's as formal as it gonna get! Bringing you a FRESH & NEW ALCOHOL & DRUG FREE CLUBBING EXPERIENCE, The House of Happiness is swinging open its doors for the first time to serve banging tunes, a buzzing night and all the highs without the loooows.

£10
Recurring

Yoga for Heart, Body & Mind – Sunday morning online

Zoom

When I stopped drinking excessively I realised that I was completely disconnected from myself, from my physical body as well as my true essence which aligned with my values, I didn't recognise myself any more. Practicing yoga has been transformative in changing my lifestyle and remains an important part of my recovery journey.

£6

Maintaining motivation: What gets in your way?

Online with Club Soda

In the first of a three part miniseries on motivation, join Dru Jaeger to explore what gets in the way of change, and how to take action.

£7.50
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