If you think life without alcohol might be lonely and boring, Millie Gooch is here to prove you wrong. Changing your drinking might just give you the confidence you need […]
In this webinar, *Dru and **Laura will take you through some of the most successful behaviour change techniques to help you live the life you want and put alcohol in its place. Whatever your long term goal, you discover the essential know-how to create lasting change. Consider it a crash course in behaviour change.
If you’re new to Club Soda and wondering how to cut down, take a break or go alcohol-free, you’re not alone. Club Soda is a community and we're here for you. Every month, Club Soda co-founder Dru Jaeger hosts an online social and Q&A for new members. So ask questions and discover how Club Soda can help you change your drinking. But most of all, it's a social occasion, so don't forget to bring your favourite alcohol-free drink with you!
What does Dru think now about moderation, alcohol and living well? In this webinar, they share their story and the insights they have learned along the way. Come along and bring your stories, ideas and questions. This event will be streamed live on the Club Soda website. Sign up for your festival pass to get live access to the event, or rewatch it at any time.
In this interview, Laura will ask Veronica about her story, how to quit drinking and how to deal with those pesky sugar cravings when you do. Veronica is a qualified psychotherapist accredited with the British Association of Counselling and Psychotherapy’ in 2005 and held membership with the Federation of Drug and Alcohol Counsellors and UK Council for Psychotherapy.
If you are reassessing your relationship with alcohol, mindfulness meditation can help you create and sustain change. And Happy Hour is a great time to learn the basics. Join Club Soda co-founder Dru Jaeger for an hour of mindfulness meditation and discussion about happiness to ease you into your weekend.
Want to cut down, take a break or stop drinking? Do you need to kickstart change? Then the Club Soda Change Intensive, with Club Soda's very own Dru Jaeger, is for you. The Change Intensive on October 16th is an interactive online workshop to transform your relationship with alcohol.