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Harriet’s Sober Tips

By Posted in Distractions

Club Soda member Harriet’s sober tips are based on her 14 years alcohol-free. On this week’s guest webinar, she shares her story, and answers questions from the Club Soda community. Her topics are:

1. Moderation vs complete sobriety
2. Drinking triggers
3. Handling your inner critic
4. Cravings
5. Dealing with social situations
6. How long it took her to recover physically and mentally
7. Managing sugar cravings.

 

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