Lacking Motivation? Reflecting on the R’s

Recognise. Reflect. Review. Retune. Re-plan. Ritual. Realign. Read. Reward. Rebel.

In this week’s webinar Laura talks about motivation:

What is it really?
Are you lacking it?
How can you get more of it?

Learn more about the tips and tricks for boosting your motivation when moderating drinking and going alcohol free, and how to retune your mind to keep you on track!