Men, fathers and alcohol #menshealthweek
Laura and fellow Club Soda co-founder Jussi talk about some of the ways in which men are different when seeking help with alcohol issues – and how the actions we all need to take to get our drinking under control are in fact very similar.
Laura shares the story of her dad, who failed to see the damage his drinking was doing, and how he got used to the way he must of felt. But the damage was done nonetheless.
Jussi shared some of his story of quitting alcohol, and how it created the space he needed to make other changes in his life, like starting a meditation practice, doing more exercise and eating more healthily.