Preparing for Christmas

By Posted in Health

In this webinar Laura covers preparing for Christmas, especially if you want it to be your first sober one, or a less boozy one than your previous holidays.
  1. First, start by reflecting on Christmas’s past and think about what you want this Christmas to be.
  2. Then be creative and discover how to shake up your Christmas traditions and create new moments of joy that will make your Christmas better.
  3. Finally tap into your new rebellious nature and storm the Christmas parties.
Most of all, this is about reframing Christmas away from ‘consuming’ to be present and treating yourself with consent.


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