Smart Recovery

If you are changing your drinking and are looking for more intensive face-to-face support in a group setting, we recommend Smart Recovery.

Smart Recovery lets you decide for yourself if and how you need to change. Going to a group could help you build and maintain motivation to change, cope with urges, manage your thoughts, behaviours and emotions and live a balanced life.

Smart Recovery is backed by science and isn’t just for changing your drinking, but for any addictive behaviour, from gambling to drugs. There are groups all over the UK and around the world too.