The sober diaries: How one woman stopped drinking and started living by Clare Pooley

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Club Soda says:

Reading about other people’s journeys of changing their drinking habits is always powerful. Clare has been blogging her experiences for some time, and has now put all of that personal experience together into this great book: an instant favourite among Club Soda members!

“Very good and compulsive easy reading” Jo

“It was fantastic. Thank you so much for such an honest and often humourous account of your journey. Bravo!” Debs

“I am reading it and loving it. Will recommend to Everyone I know and some I don’t. Brilliant, funny and horribly like my drunken child rearing!” Annabel

“It really is brilliant – well researched, full of really helpful/interesting facts, insightful, honest, funny and brave.” Polly

Amazon says:

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world’s biggest advertising agencies to look after her family. She knew the change wouldn’t be easy but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings googling ‘Am I an alcoholic?’