This week’s guest webinar was by chartered psychologist Helen O’Connor.
Often when you get to the end of a sprint you are not sure what to do next – carry on or moderate? Helen considers the options.
The Next Round: What happens after you change your drinking?
This week’s guest webinar was by chartered psychologist Helen O’Connor.
Often when you get to the end of a sprint you are not sure what to do next – carry on or moderate? Helen considers the options.
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