
When Sean Daniels decided to change his relationship with alcohol, he turned to what he knew best: theatre. His play, The White Chip, shares his
The Next Round: What happens after you change your drinking?
The Next Round is a podcast series from Club Soda filled with stories about what happens after you change your drinking.
The Next Round is hosted by Laura Willoughby. Laura quit drinking over a decade ago and her experiences led directly to the creation of Club Soda. Her personal experience shows that, once alcohol is in its place, a world of opportunity opens up. In this series, she explores this important aspect of changing your drinking, as where you want to be in the future can help you in the process of change and help you keep to your goal.

When Sean Daniels decided to change his relationship with alcohol, he turned to what he knew best: theatre. His play, The White Chip, shares his

When Sue put down the bottle for good, she picked up something else entirely – scraps of Scottish oak, old skateboards, and a newfound passion

Not many people kick off their sobriety journey with a pact made with their mum – but for Ryan and his mum, it worked. And

Alcohol affects everyone – no matter who you are or where you’re from. Take John from Ghana. Sound familiar? Today, he’s leading the charge for

It was a health scare that pushed Jeff out of his comfort zone. He was diagnosed with a fatty liver at 29. Now he’s reversed

Anneka has a story many of us recognise — that moment where one drink turns into four, and suddenly you’ve lost the night again. Like

Angie Thompson grew up in a turbulent home, where shouting, swearing, slammed doors, and harsh words were the norm. But when she quit drinking, she

Looking back it is easy to see how alcohol drains your time, but for a long time Anna couldn’t quite admit what the problem was.

Seana spent most of her adult life in a love-hate tango with alcohol. But in writing her story, she unearthed the reasons she drank Welcome

For years, Cecilia lived a life dedicated to health and fitness and encouraged others to prioritise their well-being. But one thing didn’t align with her

Hattie may be a clear-headed, cold-water queen these days, but getting here was harder than mastering butterfly stroke! Even pregnancy didn’t create the clean break

When Gavin quit drinking, he didn’t expect to gain listening skills—but he’s embraced his new life with open arms! Now, you can’t stop him from
Next Round is the latest podcast series from Club Soda. But our podcast has episodes stretch back to 2019. Explore our back catalogue for more inspirational stories about drinking mindfully and living well.
Laura Willoughby MBE is the founder of the world’s largest mindful drinking movement, Club Soda, and the UK’s foremost expert in low and no alcoholic drinks. Club Soda runs the Low & No Tasting Room in Covent Garden.
Laura was named number 11 in 2024’s Drinks Retailing’s latest Top 100 Most Influential People in Drink and one of the 100 most influential women in hospitality by CODE. The Club Soda Tasting Room was Drink Retailing’s Independent Retailer of the Year 2023. She is a Drink Doctor for The Caterer, an Imbibe Ambassador, and a judge for WAFA, IWSC, Great British Food Awards, Global Drinks Intel ESG Awards and Publican of the Year. Laura is a Trustee for The Drinks Trust and Equal Measures.
Receiving an MBE for services to the community in 2004, Laura’s devotion to Club Soda means hundreds of thousands of people are supported in their journeys to live well by being more mindful about drinking alcohol.
Laura’s part in the transformation of the non-alcoholic drinks sector in the UK from niche into the mainstream cannot be underestimated; in addition to organising 10 editions of the Mindful Drinking Festival nationwide, her work also includes developing education courses, conducting research and generating guides to Low & No alcoholic drinks.
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