Mindful Yoga & Restore
Attune to your movements mindfully. Install a sense of rhythm and flow with your body and mind. Explore ways to connect with your body and deepen your awareness in a mindful explorative way.
£8
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Exploring mindfulness meditation and change
Online with Club SodaGetting started with meditation isn't always straightforward. Advice to develop a regular meditation practice as you change your drinking. With guest facilitator Mel Pegley.
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£5.00
Yoga for Heart, Body & Mind – Sunday morning online
ZoomWhen I stopped drinking excessively I realised that I was completely disconnected from myself, from my physical body as well as my true essence, my values, I didn't recognise myself any more.
Practicing yoga has been transformative in changing my lifestyle and remains an important part of my recovery journey.
£8
Brand Member Round Table: Crowdfunding – reward and equity based – experiences and advice
Online with Club SodaIn the May edition of our Brand Member Round Tables we will be bringing together experts from across our membership and beyond to talk about experiences and advice with crowd funding. We will bring together a panel of brands and fundraising platforms to share their experiences of different types of crowdfunding - sharing top tips and insights so you can decide what is best for you.
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£10.00
Preparing to cut down or quit drinking
Online with Club SodaDiscover how to prepare for change whether you are cutting down or quitting drinking. Join Club Soda co-founder Dru Jaeger for an interactive workshop and build your likelihood of success.
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£5.00
MBAR Taster Event for the 8 week Mindfulness Based Addiction Recovery course
ZoomThis taster event for the upcoming 8 week mindfulness course is an opportunity to meet with Mel and ask any questions relating to the course and experience a little of the content. Mindfulness Based Addiction Recovery (MBAR) is a mindfulness-based approach to promoting recovery from addiction and understanding relapse.
Free
Mindfulness Based Addiction Recovery 8 week facilitated course ( MBAR ) start date
ZoomThis secular mindfulness course is for anyone who has obsessive or compulsive behaviour that brings temporary pleasure and relief and also for professionals working in the field of addiction who would like to understand addiction through the Mindfulness lens.
Out & Wild Wellness Festival
Lawrenny, PembrokeshireJune 10-13th, 2022, sees the launch of Out & Wild, the UK’s first Wellness Festival designed for queer, questioning and curious women and those who are non-binary. This new and innovative event, celebrating an often-under-represented part of the LGBTQIA community, is being launched to mark the 50th year of Pride.
The London Alcohol – Free Comedy Club – 12th June
BackYard Comedy Club 231 Cambridge Heath Rd, Bethnal Green, E2 0ELEnjoy 4 Top Comedians and a great range of the best AF Drinks. With a fantastic pre-show meet up space, round up your sober friends for a great afternoon out in East London. Experience the powerful atmosphere that comes with Sober Laughing Out Loud!
£15