Club Soda helps you live well by being more mindful about drinking. Whether you want to cut down, take a break from alcohol or stop drinking, you’re welcome to join us.
Mindfulness can help you create and sustain change. So this May, Club Soda is celebrating all things mindful. Join us for a packed month of courses, events and inspiration to help drink more mindfully and live well.
In the last six years, we’ve grown from a small Facebook group to a global mindful drinking community. With our help, tens of thousands of people around the world have discovered a better life by moderating or quitting drinking. And you can join them.
Everything we do is underpinned by behaviour change science and fuelled by the power of community. If you want to change your drinking, whether you want to cut down or take a break, we’ve got an approach that works.
Being a Club Soda member empowers you to choose better alcohol-free drinks, make connections, and discover how to change your drinking. If you want to change your relationship with alcohol for good, you’re in the right place.
Don’t let alcohol stop you living well. Whether you want to cut down or stop drinking, our courses empower you to change, your way.
Changing your drinking starts with making better choices. Discover the world of alcohol-free drinks and find a new drink that you’ll love.
Connection is the superpower of behaviour change. Meet people like you who are cutting down, taking a break or living alcohol-free.
Discover how to live well by being mindful about drinking. We’ve got the real-life stories and real-world solutions you need. Catch up on our latest podcast, enjoy incredible alcohol-free drinks, and get advice on everything from anxiety to sober sex.
I’m very proud of myself for getting this far and I couldn’t have done it without the help of the Club Soda course.Jim
Without a first step, there is no path. And it all started with an email from Club Soda offering me a free 3-day course.Nic
What a brilliant course. I didn’t realise how far I had come until I looked back. I have a plan and a very new approach.Jenny