mindful drinking?

Our brand new book – How to Be a Mindful Drinker – is out now. Discover the ultimate how-to guide to changing your drinking.

Buy the book

Get started

Want to change your drinking, but unsure where to start? Take a short course and start your journey towards becoming a mindful drinker.

Change your drinking

You’re not alone

Discover sober and mindful drinking events worldwide – including Club Soda’s own socials and festivals – and meet like-minded people.

Find the others

Club Soda is a community

Club Soda is a community filled with people just like you. We’ve grown rapidly over the past couple of years, thanks to the success stories of our members and the support we offer each other. Whoever you are, and wherever you are on your journey of changing your drinking, there’s a place in Club Soda for you.

Club Soda is the place where mindful drinkers connect, change and thrive. Join us today and start living the life you imagine.


Become a member of the community

Ready to change your drinking?

Club Soda can help you change your drinking. Take a month off booze with our Sober Sprint. Or change your thinking about drinking with our Mindful Drinking course. Sign up today.

Mindful drinking course

Mindful drinking is our 8-week online course helping you change your thinking about drinking. Whether you want to cut down, stop for a bit or quit is up to you – we’ll support you whatever you choose.

Start the course today

The Sober Sprint course

You can change your drinking in just 30 days. Whether you want to cut down or quit drinking, our Sober Sprint course is a great way to take a month off booze, and to get going with the life you want to live.

Join the course now
Festival news

Our Mindful Drinking Festivals are a celebration of low- and no-alcohol drinks. Plus speakers, tastings, cocktails and more. We had our last Festival in London on January 18th and 19th, but we are already planning the next ones…

Festival info

Who we are

Behind Club Soda, there’s a small and busy bunch of people working hard to support you to change your drinking. Get to know the people behind the Mindful Drinking Movement™.

Meet the team

I can’t overemphasise the importance of being part of Club Soda. The immediacy of instant response helped me overcome wobbles and prevented me from slipping back into drinking.


Some tales from the blog

Catch up on a webinar, get top tips on everything from sleep to sober sex, and read inspiring stories of people who have changed their drinking. It's all on the blog.

See all articles »