Want to change your drinking?
Whether you want to cut down your drinking, take a break from alcohol or stop drinking, Club Soda’s courses can help.
How to Change Your Drinking
How to Change Your Drinking is our introductory three-day course. Get feedback on your drinking habits, discover alcohol-free drinks and learn the basics of mindful drinking.
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How to Drink Mindfully
How to Drink Mindfully will help you explore your relationship with alcohol, and learn to drink in ways that make you happy. Join our flagship course and change your drinking, your way.
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How to Drink Mindfully AF
If you’re thinking about going alcohol-free in the longer-term, or want to take a break right now, How to Drink Mindfully AF is our month-long programme to kickstart change.
Start my course todayWork in hospitality?
If you work in hospitality or the drinks industry, you can get a free Club Soda course, thanks to The Drinks Trust.
I’m very proud of myself for getting this far and I couldn’t have done it without the help of the Club Soda course.
Jim
Without a first step, there is no path. And it all started with an email from Club Soda offering me a free 3-day course.
Nic
Some tales from the blog
Catch up on our latest podcast, get great deals on alcohol-free drinks, discover top tips on everything from anxiety to sex, and read inspiring stories of people who have become mindful drinkers. It's all on the blog.
‘Lockdown took away the option to go out and drink – now I don’t want to go back to that lifestyle!’
06 Aug 2020 READ MORE
What it felt like to drink again after a 3-month break and what happened next …
27 Jul 2020 READ MORE
“Six different breweries in three different countries in pursuit of brewing a classic lager”: An interview with Luke Boase, founder of Lucky Saint
15 Jul 2020 READ MORE
