Club Soda member Rosie talks about how mindful drinking helped her find balance and manage her mental health.
In this webinar recording, Laura talks to Club Soda member Jason, who shares his story of […]
Veronica Valli is the creator of the Soberful program, EFT practitioner and Recovery Coach. On […]
The challenges of giving up alcohol or moderating your drinking habits can cause periods of […]
Alcohol and anxiety often go together. The fact that people use alcohol to cope with […]
Hector Hughes changed his relationship with alcohol, and tells us what happened when he drank again after a 3-month break.
On International Yoga day, Raakhee Thompson tells how yoga helped her change her drinking habits; first cutting down, then quitting alcohol altogether.
Club Soda member Stephen Lynch quit alcohol, which had become a heavy weight for him. This is his story.
Club Soda conducted a Covid-19 and lockdown survey on what the impact has been on our members’ alcohol use, mental health and general wellbeing.