Search Results for 'anxiety'

From hangover anxiety to wellness anxiety… and everything in between

Club Soda member Rosie talks about how mindful drinking helped her find balance and manage her mental health.

Webinar: What happened to Jason’s social anxiety when he quit drinking

In this webinar recording, Laura talks to Club Soda member Jason, who shares his story of […]

Veronica Valli: How to deal with anxiety and panic attacks

Veronica Valli is the creator of the Soberful program, EFT practitioner and Recovery Coach. On […]

How to reduce anxiety and be more serene

The challenges of giving up alcohol or moderating your drinking habits can cause periods of […]

Alcohol and Anxiety

Alcohol and anxiety often go together. The fact that people use alcohol to cope with […]

Mindful Drinking and its Impact on Mental Wealth

Ruth Cooper-Dicksont talks to Tori Felder aka The Retired Party Girl, military veteran David Cooper, and Dr Radha Modgil about mental wealth.

Review of Drink? The New Science of Alcohol + Your Health by David Nutt

A Review of the book “Drink? The New Science of Alcohol + Your Health” by Professor David Nutt, on both the good and bad impacts of alcohol.

What it felt like to drink again after a 3-month break and what happened next …

Hector Hughes changed his relationship with alcohol, and tells us what happened when he drank again after a 3-month break.

How yoga helped me cut down and quit alcohol

On International Yoga day, Raakhee Thompson tells how yoga helped her change her drinking habits; first cutting down, then quitting alcohol altogether.

Alcohol was a heavy weight that brought much regret, discomfort, and difficulty in my life

Club Soda member Stephen Lynch quit alcohol, which had become a heavy weight for him. This is his story.

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