Search Results for 'anxiety'

From hangover anxiety to wellness anxiety… and everything in between

Club Soda member Rosie talks about how mindful drinking helped her find balance and manage her mental health.

Webinar: What happened to Jason’s social anxiety when he quit drinking

In this webinar recording, Laura talks to Club Soda member Jason, who shares his story of […]

Veronica Valli: How to deal with anxiety and panic attacks

Veronica Valli is the creator of the Soberful program, EFT practitioner and Recovery Coach. On […]

How to reduce anxiety and be more serene

The challenges of giving up alcohol or moderating your drinking habits can cause periods of […]

Alcohol and Anxiety

Alcohol and anxiety often go together. The fact that people use alcohol to cope with […]

Alcohol was a heavy weight that brought much regret, discomfort, and difficulty in my life

Club Soda member Stephen Lynch quit alcohol, which had become a heavy weight for him. This is his story.

Drinking and wellbeing in lockdown – survey of Club Soda members

Club Soda conducted a Covid-19 and lockdown survey on what the impact has been on our members’ alcohol use, mental health and general wellbeing.

Introducing the CBDaquirISH

The lockdown has seen drinks brands getting more creative than ever as they look to […]

How not to drink during isolation. Advice from the best Part 2 – Podcast Episode 8

New podcast episode – some more super-duper advice from the best minds in the world of sobriety and mindful drinking on how not to drink during lockdown.

Taking the weekend off drinking: The benefits of a break

Dru Jaeger is one of Club Soda’s co-founders and the author of How to Be a […]

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