Club Soda member Rosie talks about how mindful drinking helped her find balance and manage her mental health.
In this webinar recording, Laura talks to Club Soda member Jason, who shares his story of […]
Veronica Valli is the creator of the Soberful program, EFT practitioner and Recovery Coach. On […]
The challenges of giving up alcohol or moderating your drinking habits can cause periods of […]
Alcohol and anxiety often go together. The fact that people use alcohol to cope with […]
Ruth Cooper-Dicksont talks to Tori Felder aka The Retired Party Girl, military veteran David Cooper, and Dr Radha Modgil about mental wealth.
A Review of the book “Drink? The New Science of Alcohol + Your Health” by Professor David Nutt, on both the good and bad impacts of alcohol.
Hector Hughes changed his relationship with alcohol, and tells us what happened when he drank again after a 3-month break.
On International Yoga day, Raakhee Thompson tells how yoga helped her change her drinking habits; first cutting down, then quitting alcohol altogether.