The Next Round: What happens after you change your drinking?
This article was written anonymously by a Club Soda member for Mental Health Awareness Week. I’ve suffered with on-and-off bouts of anxiety over the last
We review the latest books: Sober Spirituality, Soberish, Drink Less; Live Better and A Cocktail of Clarity.
Much is written, by Club Soda and others, about the first day you give up drinking. And while Day 1 is a particularly challenging day,
Following on from last week’s podcast which gave some expert advice on preparing to take a month off drinking, this podcast is all about giving you
Get practical advice for a month off drinking, from preparation to motivation, from guests of the Club Soda podcast.
January is fast approaching, a time of year when we start thinking about old habits and new intentions. If we’ve been worrying about our drinking
“Progress, not perfection” is a phrase I often hear in the Club Soda community. And it might sum up your experience of 2021. I know
Some of us may have already met Dougal. He’s an active Club Soda member who, pre-pandemic, often attended events, supporting others throughout his sobriety journey.
With increased awareness regarding health in general making us more conscious of our good and bad habits and our overall well-being, we thought we’d share
Our founder Laura is celebrating her nine-year soberversary today. She plays it down, but the team at Club Soda HQ are all feeling really chuffed
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