Sober books for Autumn 2023
We review the latest books: Sober Spirituality, Soberish, Drink Less; Live Better and A Cocktail of Clarity.
The Next Round: What happens after you change your drinking?
The Next Round: What happens after you change your drinking?
We review the latest books: Sober Spirituality, Soberish, Drink Less; Live Better and A Cocktail of Clarity.
Much is written, by Club Soda and others, about the first day you give up drinking. And while Day 1 is a particularly challenging day,
Following on from last week’s podcast which gave some expert advice on preparing to take a month off drinking, this podcast is all about giving you
Get practical advice for a month off drinking, from preparation to motivation, from guests of the Club Soda podcast.
January is fast approaching, a time of year when we start thinking about old habits and new intentions. If we’ve been worrying about our drinking
“Progress, not perfection” is a phrase I often hear in the Club Soda community. And it might sum up your experience of 2021. I know
Some of us may have already met Dougal. He’s an active Club Soda member who, pre-pandemic, often attended events, supporting others throughout his sobriety journey.
With increased awareness regarding health in general making us more conscious of our good and bad habits and our overall well-being, we thought we’d share
Our founder Laura is celebrating her nine-year soberversary today. She plays it down, but the team at Club Soda HQ are all feeling really chuffed
We speak to Mike, Melanie, Julie, and Gill who have used lockdown as a springboard for making lasting changes to their drinking habits.
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