
Gillian Bennett: sugar cravings when you change your drinking
At Club Soda, we love nothing more than lively discussions in our Facebook group about the stuff that matters most to our community. One topic that we’ve noticed comes up
Discover low-alcohol and alcohol-free beers, wines and cocktails in the heart of London
At Club Soda, we love nothing more than lively discussions in our Facebook group about the stuff that matters most to our community. One topic that we’ve noticed comes up
Reaching day 6 is a huge achievement and you’re only one day away from having your first week under your belt.
Much is written, by Club Soda and others, about the first day you give up drinking. And while Day 1 is a particularly challenging day, especially if it’s not your
You’ve made the brave decision to give up drinking. Whether it’s to have a break or you’ve had enough and this is for the long-term, Day 1 can be both
Following on from last week’s podcast which gave some expert advice on preparing to take a month off drinking, this podcast is all about giving you some valuable tools that you
Get practical advice for a month off drinking, from preparation to motivation, from guests of the Club Soda podcast.
January is fast approaching, a time of year when we start thinking about old habits and new intentions. If we’ve been worrying about our drinking habits, this might be at
Deciding to change your drinking is a really big step, but often, it’s hard to know which is the right way to go about getting started. That’s why, at Club
Alcohol, sugar, social media, exercise. We’re told that these things are all fine as long as we do everything in moderation. But finding the line between just enough and a
Binge drinking is often classed as drinking over a certain amount of alcohol – roughly 2-3 drinks – in one go or drinking to excess to become intoxicated. For many,