Self-help
Showing 1–12 of 13 results
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How to Be a Mindful Drinker: Cut Down, Take a Break, or Quit by Club Soda
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Simon Chapple – The Sober Survival Guide: How to Free Yourself from Alcohol Forever
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The Sober Lush
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This naked mind: Control alcohol, find freedom, discover happiness & change your life by Annie Grace
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Mindful Drinking: How cutting down can change your life by Rosamund Dean
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Kick the drink… easily! by Jason Vale
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59 seconds: Think a little, change a lot by Richard Wiseman
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Rethinking positive thinking: Inside the new science of motivation by Gabrielle Oettingen
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Straight jacket: How to be gay and happy by Matthew Todd
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In the Realm of Hungry Ghosts: Close Encounters with Addiction
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The Kindness Method: Changing Habits for Good by Shahroo Izadi
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The gifts of imperfection: Let go of who you think you’re supposed to be and embrace who you are by Brené Brown
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