The Next Round: What happens after you change your drinking?
In this webinar recording, Laura talks to Club Soda member Jason, who shares his story of quitting drinking and the changes he has seen in his
Alcohol and anxiety often go together. The fact that people use alcohol to cope with anxiety is a bit of an open secret. In order
The Next Round – James Discovered Breathwork In this podcast, anaesthetist and breathwork expert James Brunning shared the story of his journey away from alcohol
In this chat, Victoria shares how she transformed her life by quitting drinking, reclaiming her Sundays, and finding joy in the simple things.
Why your workplace owes you a better drinking culture As we recognise World Mental Health Day, it’s time for employers to rethink their drinking culture
This article was written anonymously by a Club Soda member for Mental Health Awareness Week. I’ve suffered with on-and-off bouts of anxiety over the last
If you are dependent on alcohol, it can be dangerous to stop drinking suddenly. So is it better to taper off alcohol gradually?
Professor David Nutt is a renowned research scientist and drugs expert whose work has turned towards creating an alternative to alcohol.
While the Christmas decorations are beginning to go up here in the UK, our US members are gearing up for one of the biggest celebrations
Our podcast guests this week are no strangers to the mindful drinking world. Kate Baily and Mandy Manners, also known as Love Sober, are expert
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