The Next Round: What happens after you change your drinking?
Recently, we got to talking about sleep, and Laura shared her personal experiences of quitting drinking eight years ago. Unlike others who struggle to get
Drinking too much can disrupt your sleep. If you rely on alcohol’s sedative qualities to get you to sleep, you will also know the downsides:
Sleep comes up a lot in the Club Soda community, the instantaneous need for it or the lack thereof to conk out after a few
Mindfulness expert Andy Hix writes about sleeping and alcohol: How mindful sleeping can help your mindful drinking. Sleep deprived? I got back from a stag do
Why your workplace owes you a better drinking culture As we recognise World Mental Health Day, it’s time for employers to rethink their drinking culture
Ditch the Orange Juice! How to provide great drinks for everyone! Four reasons to review your drinks range You want your guests to stay and
We review the latest books: Sober Spirituality, Soberish, Drink Less; Live Better and A Cocktail of Clarity.
If you are dependent on alcohol, it can be dangerous to stop drinking suddenly. So is it better to taper off alcohol gradually?
Professor David Nutt is a renowned research scientist and drugs expert whose work has turned towards creating an alternative to alcohol.
You’ve made the brave decision to give up drinking. Whether it’s to have a break or you’ve had enough and this is for the long-term,
Join Club Soda for 10% off your first order of drinks for UK delivery. Plus get our latest news and special offers for members to choose better drinks, change your drinking and connect with others.
If you get an error message with this form, you can also sign up at eepurl.com/dl5hPn
